GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	121	00:05:19	1,00 km
2	1,00 km	5:14	5:14	125	00:10:33	2,00 km
3	1,00 km	5:07	5:07	130	00:15:39	3,00 km
4	1,00 km	5:06	5:06	130	00:20:45	4,00 km
5	1,00 km	5:25	5:25	132	00:26:10	5,00 km
6	1,00 km	5:11	5:11	132	00:31:22	6,00 km
7	1,00 km	5:19	5:19	130	00:36:41	7,00 km
8	1,00 km	5:10	5:10	131	00:41:51	8,00 km
9	1,00 km	5:18	5:18	134	00:47:08	9,00 km
10	1,00 km	5:01	5:01	136	00:52:09	10,00 km
11	0,20 km	1:02	5:09	138	00:53:11	10,20 km

annons