GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,44 km	1:39	3:45	99	00:01:39	0,44 km
2	0,42 km	1:19	3:09	99	00:02:58	0,86 km
3	0,44 km	1:52	4:13	92	00:04:50	1,30 km
4	1,21 km	5:03	4:11	90	00:09:53	2,51 km
5	1,18 km	3:19	2:48	98	00:13:12	3,69 km
6	1,02 km	3:13	3:10	92	00:16:25	4,70 km
7	0,71 km	1:42	2:23	106	00:18:07	5,42 km
8	1,42 km	4:39	3:16	85	00:22:46	6,84 km
9	1,02 km	3:37	3:34	91	00:26:24	7,86 km
10	1,39 km	4:15	3:03	87	00:30:39	9,25 km
11	0,84 km	3:36	4:18	91	00:34:15	10,09 km
12	0,53 km	2:13	4:10	89	00:36:28	10,62 km
13	0,54 km	2:20	4:17	85	00:38:48	11,16 km
14	1,39 km	5:38	4:03	84	00:44:26	12,56 km
15	1,00 km	2:51	2:50	90	00:47:16	13,56 km
16	1,10 km	4:12	3:50	95	00:51:28	14,66 km
17	1,42 km	5:25	3:48	89	00:56:53	16,08 km
18	1,03 km	2:27	2:23	106	00:59:20	17,11 km
19	0,32 km	2:15	7:05	110	01:01:35	17,43 km
20	0,48 km	2:03	4:14	103	01:03:38	17,91 km
21	0,68 km	2:13	3:15	120	01:05:51	18,59 km

annons