GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	174	00:05:35	1,00 km
2	1,00 km	5:51	5:51	152	00:11:26	2,00 km
3	1,00 km	5:31	5:31	147	00:16:58	3,00 km
4	1,00 km	8:19	8:19	143	00:25:17	4,00 km
5	1,00 km	6:52	6:52	165	00:32:09	5,00 km
6	1,00 km	5:46	5:46	150	00:37:55	6,00 km
7	0,45 km	2:29	5:33	166	00:40:24	6,45 km

annons