GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	127	00:06:21	1,00 km
2	1,00 km	5:38	5:38	133	00:11:59	2,00 km
3	1,00 km	5:20	5:20	136	00:17:19	3,00 km
4	1,00 km	7:41	7:41	144	00:25:00	4,00 km
5	1,00 km	5:18	5:18	125	00:30:17	5,00 km
6	1,00 km	4:51	4:51	129	00:35:09	6,00 km
7	1,00 km	4:41	4:41	131	00:39:50	7,00 km
8	1,00 km	4:45	4:45	130	00:44:35	8,00 km
9	1,00 km	4:36	4:36	120	00:49:11	9,00 km
10	1,00 km	4:38	4:38	129	00:53:49	10,00 km
11	1,00 km	5:03	5:03	129	00:58:52	11,00 km
12	1,00 km	4:20	4:20	124	01:03:12	12,00 km
13	1,00 km	4:10	4:10	127	01:07:22	13,00 km
14	1,00 km	5:45	5:45	130	01:13:07	14,00 km
15	1,00 km	5:21	5:21	128	01:18:29	15,00 km
16	1,00 km	4:46	4:46	123	01:23:15	16,00 km
17	1,00 km	6:11	6:11	122	01:29:26	17,00 km
18	1,00 km	4:50	4:50	120	01:34:16	18,00 km
19	1,00 km	5:06	5:06	119	01:39:22	19,00 km
20	1,00 km	4:39	4:39	114	01:44:00	20,00 km
21	1,00 km	2:46	2:46	105	01:46:47	21,00 km
22	1,00 km	6:42	6:42	127	01:53:29	22,00 km
23	1,00 km	5:21	5:21	123	01:58:50	23,00 km
24	1,00 km	4:14	4:14	110	02:03:04	24,00 km
25	0,58 km	2:40	4:36	116	02:05:44	24,58 km

annons