GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:45	6:45	134	00:06:45	1,00 km
2	1,00 km	9:11	9:11	133	00:15:55	2,00 km
3	1,00 km	6:33	6:33	147	00:22:28	3,00 km
4	1,00 km	6:44	6:44	146	00:29:12	4,00 km
5	1,00 km	8:40	8:40	134	00:37:52	5,00 km
6	1,00 km	7:45	7:45	140	00:45:37	6,00 km
7	1,00 km	8:57	8:57	135	00:54:34	7,00 km
8	1,00 km	9:40	9:40	127	01:04:14	8,00 km
9	1,00 km	7:44	7:44	140	01:11:58	9,00 km
10	1,00 km	9:03	9:03	128	01:21:01	10,00 km
11	1,00 km	8:18	8:18	135	01:29:19	11,00 km
12	1,00 km	8:39	8:39	129	01:37:58	12,00 km
13	1,00 km	7:30	7:30	143	01:45:28	13,00 km
14	1,00 km	6:44	6:44	136	01:52:11	14,00 km
15	1,00 km	7:52	7:52	139	02:00:04	15,00 km
16	0,41 km	2:37	6:25	147	02:02:41	15,41 km

annons