GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:18	4:18	144	00:04:18	1,00 km
2	1,00 km	4:16	4:16	160	00:08:35	2,00 km
3	1,00 km	4:17	4:17	158	00:12:52	3,00 km
4	1,00 km	3:54	3:54	160	00:16:45	4,00 km
5	1,00 km	3:56	3:56	160	00:20:41	5,00 km
6	1,00 km	3:58	3:58	162	00:24:39	6,00 km
7	1,00 km	3:57	3:57	160	00:28:36	7,00 km
8	1,00 km	3:55	3:55	163	00:32:32	8,00 km
9	1,00 km	3:54	3:54	163	00:36:26	9,00 km
10	1,00 km	3:51	3:51	163	00:40:17	10,00 km
11	1,00 km	3:54	3:54	165	00:44:11	11,00 km
12	1,00 km	3:55	3:55	163	00:48:06	12,00 km
13	1,00 km	3:56	3:56	163	00:52:03	13,00 km
14	1,00 km	3:44	3:44	168	00:55:46	14,00 km
15	1,00 km	3:43	3:43	167	00:59:29	15,00 km
16	1,00 km	3:46	3:46	169	01:03:16	16,00 km
17	1,00 km	3:43	3:43	170	01:06:59	17,00 km
18	1,00 km	3:43	3:43	167	01:10:41	18,00 km
19	1,00 km	3:48	3:48	170	01:14:29	19,00 km
20	1,00 km	3:41	3:41	168	01:18:10	20,00 km
21	1,00 km	3:49	3:49	168	01:21:59	21,00 km
22	1,00 km	4:06	4:06	159	01:26:05	22,00 km
23	1,00 km	4:17	4:17	165	01:30:22	23,00 km
24	1,00 km	4:10	4:10	162	01:34:32	24,00 km
25	1,00 km	4:07	4:07	160	01:38:39	25,00 km
26	0,21 km	0:55	4:16	158	01:39:33	25,21 km

annons