GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	127	00:06:04	1,00 km
2	1,00 km	5:50	5:50	139	00:11:54	2,00 km
3	1,00 km	5:47	5:47	144	00:17:41	3,00 km
4	1,00 km	5:59	5:59	149	00:23:41	4,00 km
5	1,00 km	5:51	5:51	142	00:29:32	5,00 km
6	1,00 km	7:26	7:26	148	00:36:57	6,00 km
7	1,00 km	8:32	8:32	147	00:45:29	7,00 km
8	1,00 km	8:01	8:01	143	00:53:30	8,00 km
9	1,00 km	6:24	6:24	141	00:59:55	9,00 km
10	1,00 km	10:39	10:39	143	01:10:34	10,00 km
11	1,00 km	9:02	9:02	125	01:19:36	11,00 km
12	1,00 km	6:29	6:29	135	01:26:05	12,00 km
13	1,00 km	7:34	7:34	139	01:33:39	13,00 km
14	1,00 km	6:24	6:24	131	01:40:03	14,00 km
15	1,00 km	7:45	7:45	131	01:47:48	15,00 km
16	1,00 km	6:33	6:33	132	01:54:21	16,00 km
17	1,00 km	6:24	6:24	134	02:00:45	17,00 km
18	1,00 km	7:50	7:50	126	02:08:34	18,00 km
19	0,80 km	4:14	5:19	143	02:12:48	18,80 km

annons