GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:58	3:58	128	00:03:58	1,00 km
2	1,00 km	4:20	4:20	159	00:08:19	2,00 km
3	1,00 km	3:44	3:44	160	00:12:03	3,00 km
4	1,00 km	3:34	3:34	162	00:15:37	4,00 km
5	1,00 km	3:05	3:05	157	00:18:42	5,00 km
6	1,00 km	3:08	3:08	157	00:21:50	6,00 km
7	1,00 km	4:22	4:22	165	00:26:12	7,00 km
8	1,00 km	4:21	4:21	164	00:30:34	8,00 km
9	1,00 km	4:00	4:00	161	00:34:34	9,00 km
10	1,00 km	3:30	3:30	159	00:38:04	10,00 km
11	1,00 km	3:38	3:38	157	00:41:42	11,00 km
12	1,00 km	2:36	2:36	137	00:44:18	12,00 km
13	1,00 km	4:09	4:09	145	00:48:28	13,00 km
14	1,00 km	3:17	3:17	144	00:51:45	14,00 km
15	1,00 km	3:26	3:26	149	00:55:11	15,00 km
16	0,02 km	0:08	6:25	146	00:55:18	15,02 km

annons