GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,14 km	5:46	5:04	118	00:05:46	1,14 km
2	1,00 km	5:07	5:07	125	00:10:54	2,14 km
3	1,00 km	5:07	5:07	130	00:16:01	3,14 km
4	1,00 km	5:03	5:03	125	00:21:04	4,14 km
5	1,00 km	5:06	5:06	130	00:26:11	5,14 km
6	1,00 km	5:04	5:04	133	00:31:15	6,14 km
7	1,00 km	5:03	5:03	134	00:36:17	7,14 km
8	1,00 km	5:19	5:19	137	00:41:36	8,14 km
9	1,00 km	5:34	5:34	143	00:47:10	9,14 km
10	1,00 km	4:40	4:40	131	00:51:50	10,14 km
11	0,88 km	4:16	4:52	129	00:56:06	11,02 km

annons