GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	111	00:07:00	1,00 km
2	1,00 km	6:40	6:40	119	00:13:40	2,00 km
3	1,00 km	5:58	5:58	133	00:19:38	3,00 km
4	1,00 km	5:20	5:20	141	00:24:58	4,00 km
5	1,00 km	6:53	6:53	133	00:31:51	5,00 km
6	1,00 km	7:13	7:13	132	00:39:05	6,00 km
7	1,00 km	7:18	7:18	121	00:46:23	7,00 km
8	1,00 km	7:32	7:32	125	00:53:55	8,00 km
9	0,30 km	1:39	5:33	134	00:55:33	8,30 km

annons