GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	126	00:05:23	1,00 km
2	1,00 km	5:34	5:34	134	00:10:57	2,00 km
3	1,00 km	5:39	5:39	135	00:16:36	3,00 km
4	1,00 km	4:39	4:39	146	00:21:16	4,00 km
5	0,28 km	1:36	5:38	144	00:22:51	4,28 km
6	1,00 km	3:45	3:45	163	00:26:36	5,28 km
7	1,00 km	3:58	3:58	168	00:30:34	6,28 km
8	1,00 km	3:48	3:48	168	00:34:22	7,28 km
9	1,00 km	4:01	4:01	172	00:38:23	8,28 km
10	1,00 km	3:46	3:46	169	00:42:09	9,28 km
11	1,00 km	5:05	5:05	142	00:47:15	10,28 km
12	1,00 km	5:03	5:03	141	00:52:17	11,28 km
13	1,00 km	4:58	4:58	142	00:57:15	12,28 km
14	0,74 km	3:41	5:00	139	01:00:56	13,02 km

annons