GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	0	00:05:29	1,00 km
2	1,00 km	5:02	5:02	0	00:10:30	2,00 km
3	1,00 km	4:59	4:59	0	00:15:29	3,00 km
4	1,00 km	4:48	4:48	0	00:20:17	4,00 km
5	1,00 km	4:50	4:50	0	00:25:07	5,00 km
6	1,00 km	4:47	4:47	0	00:29:54	6,00 km
7	1,00 km	4:48	4:48	0	00:34:42	7,00 km
8	1,00 km	4:58	4:58	0	00:39:40	8,00 km
9	1,00 km	4:58	4:58	0	00:44:38	9,00 km
10	1,00 km	5:02	5:02	0	00:49:40	10,00 km
11	0,01 km	0:03	4:35	0	00:49:43	10,01 km

annons