GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	0	00:05:16	1,00 km
2	1,00 km	5:25	5:25	0	00:10:41	2,00 km
3	1,00 km	4:48	4:48	0	00:15:29	3,00 km
4	1,00 km	4:54	4:54	0	00:20:23	4,00 km
5	1,00 km	5:15	5:15	0	00:25:37	5,00 km
6	1,00 km	5:32	5:32	0	00:31:09	6,00 km
7	1,00 km	5:17	5:17	0	00:36:26	7,00 km
8	1,00 km	5:01	5:01	0	00:41:27	8,00 km
9	1,00 km	5:12	5:12	0	00:46:39	9,00 km
10	1,00 km	4:40	4:40	0	00:51:19	10,00 km
11	0,05 km	0:12	4:21	0	00:51:31	10,05 km

annons