GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	4:57	4:56	148	00:04:57	1.00 km
2	1.00 km	4:59	5:00	151	00:09:56	2.00 km
3	1.00 km	5:08	5:07	156	00:15:04	3.00 km
4	1.00 km	4:42	4:42	159	00:19:46	4.00 km
5	1.00 km	4:42	4:43	159	00:24:28	5.00 km
6	1.00 km	4:46	4:45	164	00:29:14	6.00 km
7	1.00 km	4:47	4:46	164	00:34:01	7.00 km
8	1.00 km	4:56	4:56	161	00:38:57	8.00 km
9	1.00 km	4:58	4:59	162	00:43:55	9.00 km
10	0.15 km	0:46	5:16	165	00:44:41	9.15 km

annons