GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:04	4:04	134	00:04:04	1,00 km
2	1,00 km	2:43	2:43	121	00:06:47	2,00 km
3	1,00 km	3:24	3:24	151	00:10:12	3,00 km
4	1,00 km	3:40	3:40	157	00:13:52	4,00 km
5	1,00 km	2:46	2:46	148	00:16:38	5,00 km
6	1,00 km	3:25	3:25	161	00:20:03	6,00 km
7	1,00 km	3:40	3:40	162	00:23:43	7,00 km
8	1,00 km	2:52	2:52	153	00:26:35	8,00 km
9	1,00 km	3:48	3:48	162	00:30:23	9,00 km
10	1,00 km	3:37	3:37	160	00:34:00	10,00 km
11	0,41 km	1:30	3:41	163	00:35:30	10,41 km

annons