GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	141	00:05:24	1,00 km
2	1,00 km	5:02	5:02	175	00:10:26	2,00 km
3	1,00 km	5:00	5:00	172	00:15:26	3,00 km
4	1,00 km	4:56	4:56	161	00:20:22	4,00 km
5	1,00 km	4:53	4:53	146	00:25:15	5,00 km
6	1,00 km	4:55	4:55	150	00:30:10	6,00 km
7	1,00 km	4:53	4:53	152	00:35:03	7,00 km
8	1,00 km	5:10	5:10	145	00:40:14	8,00 km
9	0,01 km	0:02	5:06	146	00:40:16	8,01 km

annons