GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	129	00:05:06	1,00 km
2	1,00 km	5:20	5:20	147	00:10:26	2,00 km
3	1,00 km	4:27	4:27	150	00:14:53	3,00 km
4	1,00 km	4:21	4:21	155	00:19:14	4,00 km
5	1,00 km	5:20	5:20	142	00:24:34	5,00 km
6	1,00 km	5:14	5:14	142	00:29:48	6,00 km
7	1,00 km	5:08	5:08	144	00:34:56	7,00 km
8	1,00 km	4:09	4:09	154	00:39:05	8,00 km
9	1,00 km	5:12	5:12	147	00:44:17	9,00 km
10	1,00 km	5:13	5:13	143	00:49:31	10,00 km
11	1,00 km	4:22	4:22	158	00:53:52	11,00 km
12	1,00 km	5:03	5:03	146	00:58:56	12,00 km
13	0,30 km	1:34	5:16	146	01:00:30	12,30 km

annons