GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:18	20,93	118	00:14:18	5,00 km
2	5,00 km	13:26	22,36	121	00:27:44	10,00 km
3	5,00 km	13:16	22,64	129	00:41:00	15,00 km
4	5,00 km	14:00	21,43	124	00:55:00	20,00 km
5	5,00 km	15:02	20,00	119	01:10:02	25,00 km
6	5,00 km	11:08	26,87	118	01:21:09	30,00 km
7	5,00 km	11:43	25,53	118	01:32:53	35,00 km
8	5,00 km	13:28	22,22	133	01:46:21	40,00 km
9	5,00 km	11:40	25,71	129	01:58:01	45,00 km
10	1,96 km	5:33	21,18	138	02:03:34	46,96 km

annons