GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	115	00:04:52	1,00 km
2	1,00 km	4:46	4:46	120	00:09:38	2,00 km
3	1,00 km	4:38	4:38	122	00:14:16	3,00 km
4	1,00 km	4:35	4:35	124	00:18:51	4,00 km
5	1,00 km	4:29	4:29	123	00:23:20	5,00 km
6	1,00 km	4:30	4:30	127	00:27:50	6,00 km
7	1,00 km	4:27	4:27	127	00:32:17	7,00 km
8	1,00 km	4:16	4:16	131	00:36:33	8,00 km
9	1,00 km	4:11	4:11	138	00:40:45	9,00 km
10	1,00 km	3:54	3:54	142	00:44:38	10,00 km
11	0,01 km	0:01	2:23	146	00:44:39	10,01 km

annons