GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	137	00:04:37	1,00 km
2	1,00 km	4:21	4:21	160	00:08:58	2,00 km
3	1,00 km	4:24	4:24	167	00:13:22	3,00 km
4	1,00 km	4:21	4:21	170	00:17:43	4,00 km
5	1,00 km	7:58	7:58	147	00:25:41	5,00 km
6	1,00 km	7:39	7:39	142	00:33:19	6,00 km
7	1,00 km	7:40	7:40	140	00:40:59	7,00 km
8	1,00 km	6:34	6:34	144	00:47:33	8,00 km
9	1,00 km	6:36	6:36	139	00:54:09	9,00 km
10	1,00 km	6:23	6:23	139	01:00:31	10,00 km
11	0,31 km	1:33	5:01	150	01:02:04	10,31 km

annons