GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:49	6:49	144	00:06:49	1,00 km
2	1,00 km	6:25	6:25	148	00:13:14	2,00 km
3	1,00 km	6:19	6:19	152	00:19:34	3,00 km
4	1,00 km	6:09	6:09	155	00:25:43	4,00 km
5	1,00 km	6:02	6:02	156	00:31:45	5,00 km
6	1,00 km	8:35	8:35	130	00:40:21	6,00 km
7	1,00 km	10:20	10:20	120	00:50:41	7,00 km
8	1,00 km	10:09	10:09	123	01:00:50	8,00 km
9	1,00 km	9:30	9:30	123	01:10:20	9,00 km
10	1,00 km	9:23	9:23	114	01:19:43	10,00 km
11	1,00 km	9:35	9:35	115	01:29:18	11,00 km
12	1,00 km	9:35	9:35	126	01:38:53	12,00 km
13	1,00 km	9:23	9:23	129	01:48:15	13,00 km
14	1,00 km	9:23	9:23	130	01:57:38	14,00 km
15	1,00 km	9:44	9:44	127	02:07:22	15,00 km
16	0,91 km	8:32	9:25	125	02:15:55	15,91 km

annons