GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:23	147	00:04:23	1,00 km
2	0,35 km	1:27	4:09	158	00:05:50	1,35 km
3	1,00 km	3:54	3:54	153	00:09:44	2,35 km
4	1,00 km	4:02	4:02	163	00:13:46	3,35 km
5	1,00 km	4:05	4:05	168	00:17:51	4,35 km
6	1,00 km	4:08	4:08	170	00:21:59	5,35 km
7	0,93 km	3:46	4:02	171	00:25:45	6,28 km

annons