GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:22	6:22	145	00:06:22	1,00 km
2	1,00 km	6:04	6:04	147	00:12:26	2,00 km
3	1,00 km	6:03	6:03	152	00:18:30	3,00 km
4	1,00 km	7:39	7:39	152	00:26:09	4,00 km
5	1,00 km	7:21	7:21	149	00:33:30	5,00 km
6	1,00 km	7:14	7:14	155	00:40:45	6,00 km
7	1,00 km	6:45	6:45	156	00:47:30	7,00 km
8	1,00 km	6:38	6:38	157	00:54:07	8,00 km
9	1,00 km	6:04	6:04	153	01:00:12	9,00 km
10	1,00 km	7:11	7:11	148	01:07:23	10,00 km
11	1,00 km	6:49	6:49	153	01:14:12	11,00 km
12	1,00 km	7:24	7:24	153	01:21:36	12,00 km
13	1,00 km	6:13	6:13	151	01:27:50	13,00 km
14	1,00 km	6:19	6:19	155	01:34:09	14,00 km
15	1,00 km	5:39	5:39	160	01:39:48	15,00 km
16	1,00 km	5:39	5:39	159	01:45:27	16,00 km
17	1,00 km	6:39	6:39	154	01:52:06	17,00 km
18	1,00 km	6:07	6:07	157	01:58:13	18,00 km
19	1,00 km	7:52	7:52	155	02:06:06	19,00 km
20	1,00 km	7:11	7:11	159	02:13:17	20,00 km
21	1,00 km	6:45	6:45	153	02:20:02	21,00 km
22	1,00 km	9:52	9:52	153	02:29:54	22,00 km
23	1,00 km	6:56	6:56	158	02:36:51	23,00 km
24	1,00 km	7:20	7:20	156	02:44:11	24,00 km
25	1,00 km	7:54	7:54	151	02:52:05	25,00 km
26	1,00 km	8:11	8:11	156	03:00:17	26,00 km
27	1,00 km	8:33	8:33	151	03:08:50	27,00 km
28	1,00 km	8:10	8:10	152	03:17:01	28,00 km
29	1,00 km	8:42	8:42	155	03:25:43	29,00 km
30	1,00 km	10:15	10:15	140	03:35:58	30,00 km
31	1,00 km	9:28	9:28	150	03:45:26	31,00 km
32	1,00 km	7:40	7:40	163	03:53:06	32,00 km
33	0,54 km	3:26	6:21	166	03:56:32	32,54 km

annons