GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	4:31	136	00:04:31	1,00 km
2	1,00 km	4:28	4:28	141	00:08:59	2,00 km
3	1,00 km	4:45	4:45	170	00:13:44	3,00 km
4	1,00 km	4:41	4:41	165	00:18:25	4,00 km
5	1,00 km	4:38	4:38	165	00:23:03	5,00 km
6	1,00 km	4:47	4:47	164	00:27:50	6,00 km
7	1,00 km	4:31	4:31	161	00:32:21	7,00 km
8	1,00 km	4:18	4:18	160	00:36:39	8,00 km
9	1,00 km	4:28	4:28	165	00:41:08	9,00 km
10	1,00 km	4:09	4:09	158	00:45:17	10,00 km
11	0,51 km	2:09	4:16	161	00:47:27	10,51 km

annons