GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,29 km	2:00	6:55	125	00:02:00	0,29 km
2	1,00 km	5:40	5:40	140	00:07:40	1,29 km
3	1,00 km	5:51	5:51	147	00:13:31	2,29 km
4	1,00 km	5:55	5:55	146	00:19:26	3,29 km
5	1,00 km	5:50	5:50	149	00:25:17	4,29 km
6	1,00 km	5:50	5:50	153	00:31:07	5,29 km
7	1,00 km	5:58	5:58	153	00:37:05	6,29 km
8	1,00 km	5:59	5:59	156	00:43:04	7,29 km
9	1,00 km	5:49	5:49	157	00:48:53	8,29 km
10	0,05 km	0:15	5:28	162	00:49:08	8,33 km
11	0,34 km	2:00	5:53	159	00:51:08	8,67 km
12	1,00 km	5:51	5:51	156	00:56:59	9,67 km
13	1,00 km	5:55	5:55	159	01:02:53	10,67 km
14	1,00 km	5:59	5:59	160	01:08:52	11,67 km
15	1,00 km	5:59	5:59	160	01:14:51	12,67 km
16	1,00 km	6:03	6:03	159	01:20:54	13,67 km
17	0,61 km	3:47	6:11	161	01:24:40	14,29 km

annons