GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	139	00:04:38	1,00 km
2	1,00 km	4:40	4:40	150	00:09:18	2,00 km
3	1,00 km	4:42	4:42	157	00:13:59	3,00 km
4	1,00 km	4:50	4:50	167	00:18:49	4,00 km
5	1,00 km	4:53	4:53	159	00:23:42	5,00 km
6	1,00 km	4:41	4:41	162	00:28:22	6,00 km
7	1,00 km	4:53	4:53	164	00:33:16	7,00 km
8	1,00 km	4:52	4:52	165	00:38:08	8,00 km
9	1,00 km	4:51	4:51	165	00:42:59	9,00 km
10	1,00 km	4:46	4:46	163	00:47:45	10,00 km
11	1,00 km	4:53	4:53	164	00:52:38	11,00 km
12	1,00 km	5:00	5:00	165	00:57:38	12,00 km
13	1,00 km	4:45	4:45	166	01:02:23	13,00 km
14	1,00 km	4:49	4:49	162	01:07:12	14,00 km
15	1,00 km	4:56	4:56	166	01:12:08	15,00 km
16	1,00 km	4:48	4:48	166	01:16:56	16,00 km
17	1,00 km	4:47	4:47	169	01:21:43	17,00 km
18	1,00 km	4:38	4:38	169	01:26:21	18,00 km
19	0,92 km	4:25	4:48	174	01:30:47	18,92 km

annons