GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:48	25,35	115	00:11:48	5,00 km
2	5,00 km	11:16	26,67	130	00:23:04	10,00 km
3	5,00 km	11:23	26,28	126	00:34:27	15,00 km
4	5,00 km	11:08	26,87	126	00:45:35	20,00 km
5	5,00 km	16:38	18,00	130	01:02:13	25,00 km
6	5,00 km	11:35	25,90	125	01:13:47	30,00 km
7	5,00 km	13:32	22,22	114	01:27:19	35,00 km
8	4,21 km	10:06	25,00	129	01:37:25	39,21 km

annons