GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:28	4:28	152	00:04:28	1,00 km
2	1,00 km	4:48	4:48	153	00:09:16	2,00 km
3	1,00 km	4:59	4:59	150	00:14:14	3,00 km
4	1,00 km	4:51	4:51	153	00:19:06	4,00 km
5	1,00 km	4:58	4:58	149	00:24:04	5,00 km
6	1,00 km	5:01	5:01	145	00:29:05	6,00 km
7	1,00 km	5:44	5:44	155	00:34:50	7,00 km
8	1,00 km	5:18	5:18	151	00:40:08	8,00 km
9	0,34 km	1:39	4:55	151	00:41:47	8,34 km

annons