GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	0	00:05:16	1,00 km
2	1,00 km	4:39	4:39	0	00:09:56	2,00 km
3	1,00 km	5:06	5:06	0	00:15:01	3,00 km
4	1,00 km	5:00	5:00	0	00:20:01	4,00 km
5	1,00 km	5:35	5:35	0	00:25:36	5,00 km
6	1,00 km	5:04	5:04	0	00:30:40	6,00 km
7	1,00 km	5:10	5:10	0	00:35:50	7,00 km
8	1,00 km	5:12	5:12	0	00:41:02	8,00 km
9	1,00 km	5:19	5:19	0	00:46:22	9,00 km
10	1,00 km	5:01	5:01	0	00:51:23	10,00 km
11	0,82 km	4:13	5:08	0	00:55:36	10,82 km

annons