GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	138	00:05:48	1,00 km
2	1,00 km	5:48	5:48	144	00:11:36	2,00 km
3	1,00 km	5:47	5:47	151	00:17:24	3,00 km
4	1,00 km	5:48	5:48	151	00:23:12	4,00 km
5	1,00 km	5:50	5:50	152	00:29:01	5,00 km
6	1,00 km	5:44	5:44	151	00:34:45	6,00 km
7	1,00 km	5:46	5:46	155	00:40:31	7,00 km
8	1,00 km	5:48	5:48	151	00:46:19	8,00 km
9	1,00 km	5:50	5:50	147	00:52:09	9,00 km
10	1,00 km	5:51	5:51	145	00:58:01	10,00 km
11	0,25 km	1:30	6:01	146	00:59:31	10,25 km

annons