GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,78 km	5:00	6:24	110	00:05:00	0,78 km
2	1,00 km	5:57	5:57	135	00:10:57	1,78 km
3	1,00 km	5:48	5:48	141	00:16:45	2,78 km
4	1,00 km	5:51	5:51	142	00:22:35	3,78 km
5	0,40 km	2:25	6:06	141	00:25:00	4,18 km
6	1,00 km	6:03	6:03	140	00:31:03	5,18 km
7	1,00 km	5:53	5:53	145	00:36:56	6,18 km
8	0,51 km	3:04	6:02	141	00:40:00	6,68 km
9	0,12 km	1:18	10:46	132	00:41:18	6,80 km

annons