GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:17	3:17	123	00:03:17	1,00 km
2	1,00 km	2:44	2:44	140	00:06:01	2,00 km
3	1,00 km	3:42	3:42	157	00:09:43	3,00 km
4	1,00 km	3:01	3:01	159	00:12:44	4,00 km
5	1,00 km	2:51	2:51	158	00:15:36	5,00 km
6	1,00 km	3:04	3:04	155	00:18:39	6,00 km
7	1,00 km	3:22	3:22	166	00:22:01	7,00 km
8	1,00 km	3:02	3:02	163	00:25:04	8,00 km
9	1,00 km	2:45	2:45	156	00:27:48	9,00 km
10	1,00 km	3:34	3:34	164	00:31:23	10,00 km
11	1,00 km	2:59	2:59	166	00:34:22	11,00 km
12	1,00 km	2:45	2:45	166	00:37:07	12,00 km
13	1,00 km	2:56	2:56	161	00:40:03	13,00 km
14	1,00 km	3:30	3:30	168	00:43:33	14,00 km
15	0,23 km	0:32	2:21	165	00:44:06	14,23 km

annons