GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,72 km	14:06	5:11	128	00:14:06	2,72 km
2	0,85 km	3:00	3:32	156	00:17:06	3,57 km
3	0,20 km	1:00	4:57	160	00:18:06	3,77 km
4	0,59 km	2:00	3:22	167	00:20:06	4,36 km
5	0,20 km	1:00	5:00	164	00:21:06	4,56 km
6	0,30 km	1:00	3:18	167	00:22:06	4,87 km
7	0,20 km	1:00	5:00	165	00:23:06	5,07 km
8	0,87 km	3:00	3:27	172	00:26:06	5,94 km
9	0,20 km	1:00	5:00	166	00:27:06	6,14 km
10	0,59 km	2:00	3:25	170	00:29:06	6,72 km
11	0,20 km	1:00	5:02	171	00:30:06	6,92 km
12	0,31 km	1:00	3:17	169	00:31:06	7,23 km
13	0,19 km	1:00	5:12	171	00:32:06	7,42 km
14	0,88 km	3:00	3:25	174	00:35:06	8,30 km
15	0,19 km	1:00	5:14	170	00:36:06	8,49 km
16	0,59 km	2:00	3:22	173	00:38:06	9,08 km
17	0,19 km	1:00	5:10	172	00:39:06	9,28 km
18	0,31 km	1:00	3:16	171	00:40:06	9,58 km
19	0,02 km	0:05	3:41	169	00:40:10	9,60 km
20	2,82 km	13:52	4:55	147	00:54:02	12,42 km

annons