GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:47	23,53	105	00:12:47	5,00 km
2	5,00 km	12:45	23,53	122	00:25:33	10,00 km
3	5,00 km	13:10	22,78	127	00:38:43	15,00 km
4	5,00 km	13:35	22,09	126	00:52:18	20,00 km
5	5,00 km	11:15	26,67	114	01:03:33	25,00 km
6	5,00 km	11:53	25,17	125	01:15:25	30,00 km
7	5,00 km	12:32	24,00	121	01:27:58	35,00 km
8	5,00 km	12:53	23,23	128	01:40:50	40,00 km
9	2,32 km	5:20	26,09	115	01:46:10	42,32 km

annons