GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	0	00:05:15	1,00 km
2	1,00 km	5:20	5:20	0	00:10:34	2,00 km
3	1,00 km	5:08	5:08	0	00:15:42	3,00 km
4	1,00 km	5:11	5:11	0	00:20:53	4,00 km
5	1,00 km	5:19	5:19	0	00:26:12	5,00 km
6	1,00 km	5:30	5:30	0	00:31:41	6,00 km
7	0,21 km	1:04	5:07	0	00:32:46	6,21 km

annons