GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:59	7:59	111	00:07:59	1,00 km
2	1,00 km	19:26	19:26	90	00:27:25	2,00 km
3	1,00 km	6:40	6:40	130	00:34:05	3,00 km
4	1,00 km	6:15	6:15	133	00:40:20	4,00 km
5	1,00 km	6:30	6:30	140	00:46:49	5,00 km
6	1,00 km	6:26	6:26	137	00:53:16	6,00 km
7	1,00 km	9:18	9:18	120	01:02:34	7,00 km
8	0,25 km	5:35	22:25	97	01:08:09	7,25 km

annons