GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	0	00:04:37	1,00 km
2	1,00 km	4:28	4:28	0	00:09:05	2,00 km
3	1,00 km	4:30	4:30	0	00:13:35	3,00 km
4	1,00 km	4:23	4:23	0	00:17:58	4,00 km
5	1,00 km	4:26	4:26	0	00:22:24	5,00 km
6	1,00 km	4:19	4:19	0	00:26:43	6,00 km
7	1,00 km	4:21	4:21	0	00:31:04	7,00 km
8	1,00 km	4:27	4:27	0	00:35:31	8,00 km
9	1,00 km	4:19	4:19	0	00:39:50	9,00 km
10	0,15 km	0:41	4:30	0	00:40:31	9,15 km

annons