GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	0	00:05:23	1,00 km
2	1,00 km	5:11	5:11	0	00:10:34	2,00 km
3	1,00 km	5:13	5:13	0	00:15:47	3,00 km
4	1,00 km	5:02	5:02	0	00:20:49	4,00 km
5	1,00 km	5:07	5:07	0	00:25:57	5,00 km
6	1,00 km	4:55	4:55	0	00:30:52	6,00 km
7	1,00 km	4:56	4:56	0	00:35:48	7,00 km
8	1,00 km	4:53	4:53	0	00:40:41	8,00 km
9	1,00 km	5:02	5:02	0	00:45:43	9,00 km
10	1,00 km	4:45	4:45	0	00:50:28	10,00 km
11	0,01 km	0:03	2:51	0	00:50:31	10,01 km

annons