GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	117	00:05:35	1,00 km
2	1,00 km	5:09	5:09	127	00:10:44	2,00 km
3	1,00 km	5:03	5:03	132	00:15:47	3,00 km
4	1,00 km	5:04	5:04	137	00:20:51	4,00 km
5	1,00 km	5:12	5:12	138	00:26:03	5,00 km
6	1,00 km	5:10	5:10	139	00:31:13	6,00 km
7	1,00 km	5:17	5:17	140	00:36:30	7,00 km
8	1,00 km	5:14	5:14	141	00:41:45	8,00 km
9	1,00 km	5:10	5:10	140	00:46:55	9,00 km
10	1,00 km	5:12	5:12	139	00:52:07	10,00 km
11	1,00 km	5:12	5:12	137	00:57:19	11,00 km

annons