GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:24	4:24	0	00:04:24	1,00 km
2	1,00 km	4:24	4:24	0	00:08:48	2,00 km
3	1,00 km	4:31	4:31	0	00:13:20	3,00 km
4	1,00 km	4:24	4:24	0	00:17:44	4,00 km
5	1,00 km	4:20	4:20	0	00:22:04	5,00 km
6	1,00 km	4:54	4:54	0	00:26:58	6,00 km
7	1,00 km	4:34	4:34	0	00:31:32	7,00 km
8	1,00 km	4:25	4:25	0	00:35:56	8,00 km
9	1,00 km	4:17	4:17	0	00:40:14	9,00 km
10	1,00 km	4:34	4:34	0	00:44:48	10,00 km
11	0,23 km	1:10	5:06	0	00:45:58	10,23 km

annons