GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	132	00:04:59	1,00 km
2	1,00 km	4:58	4:58	135	00:09:58	2,00 km
3	1,00 km	5:02	5:02	133	00:14:59	3,00 km
4	1,00 km	5:06	5:06	131	00:20:05	4,00 km
5	1,00 km	4:53	4:53	135	00:24:58	5,00 km
6	1,00 km	4:59	4:59	137	00:29:57	6,00 km
7	1,00 km	5:03	5:03	137	00:35:00	7,00 km
8	1,00 km	4:59	4:59	138	00:39:59	8,00 km
9	1,00 km	4:47	4:47	138	00:44:46	9,00 km
10	1,00 km	4:45	4:45	139	00:49:31	10,00 km
11	1,00 km	4:54	4:54	138	00:54:25	11,00 km
12	1,00 km	4:59	4:59	137	00:59:24	12,00 km
13	1,00 km	5:03	5:03	137	01:04:27	13,00 km
14	1,00 km	5:03	5:03	136	01:09:30	14,00 km
15	1,00 km	5:00	5:00	133	01:14:30	15,00 km
16	1,00 km	5:03	5:03	136	01:19:33	16,00 km
17	1,00 km	5:02	5:02	138	01:24:35	17,00 km
18	1,00 km	5:31	5:31	134	01:30:06	18,00 km
19	1,00 km	5:26	5:26	140	01:35:32	19,00 km
20	1,00 km	5:01	5:01	143	01:40:33	20,00 km
21	1,00 km	5:04	5:04	141	01:45:37	21,00 km
22	1,00 km	5:17	5:17	140	01:50:54	22,00 km
23	1,00 km	5:19	5:19	142	01:56:13	23,00 km
24	1,00 km	5:04	5:04	140	02:01:17	24,00 km
25	1,00 km	5:00	5:00	144	02:06:17	25,00 km
26	1,00 km	5:03	5:03	145	02:11:20	26,00 km
27	1,00 km	5:03	5:03	146	02:16:23	27,00 km
28	1,00 km	4:53	4:53	147	02:21:17	28,00 km
29	0,01 km	0:03	7:12	148	02:21:19	28,01 km

annons