GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:46	19,05	116	00:15:46	5,00 km
2	5,00 km	13:05	22,93	113	00:28:51	10,00 km
3	5,00 km	13:06	22,93	117	00:41:58	15,00 km
4	5,00 km	13:26	22,36	123	00:55:23	20,00 km
5	5,00 km	15:14	19,67	125	01:10:37	25,00 km
6	5,00 km	12:33	23,84	117	01:23:10	30,00 km
7	5,00 km	11:09	26,87	111	01:34:19	35,00 km
8	5,00 km	13:06	22,93	124	01:47:25	40,00 km
9	2,57 km	5:39	27,27	109	01:53:04	42,57 km

annons