GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	0	00:05:44	1,00 km
2	1,00 km	5:26	5:26	0	00:11:10	2,00 km
3	1,00 km	5:28	5:28	0	00:16:38	3,00 km
4	1,00 km	5:14	5:14	0	00:21:53	4,00 km
5	1,00 km	5:19	5:19	0	00:27:11	5,00 km
6	1,00 km	5:13	5:13	0	00:32:25	6,00 km
7	1,00 km	5:05	5:05	0	00:37:30	7,00 km
8	1,00 km	5:13	5:13	0	00:42:43	8,00 km
9	1,00 km	5:14	5:14	0	00:47:57	9,00 km
10	1,00 km	4:56	4:56	0	00:52:53	10,00 km
11	0,50 km	2:24	4:46	0	00:55:17	10,50 km

annons