GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	131	00:06:40	1,00 km
2	1,00 km	6:27	6:27	140	00:13:07	2,00 km
3	1,00 km	6:29	6:29	140	00:19:35	3,00 km
4	1,00 km	6:34	6:34	141	00:26:09	4,00 km
5	1,00 km	6:30	6:30	141	00:32:39	5,00 km
6	0,21 km	1:21	6:29	143	00:34:00	5,21 km
7	0,01 km	0:03	5:43	144	00:34:03	5,22 km