GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	137	00:05:15	1,00 km
2	1,00 km	5:18	5:18	157	00:10:33	2,00 km
3	1,00 km	5:37	5:37	160	00:16:09	3,00 km
4	1,00 km	5:22	5:22	161	00:21:31	4,00 km
5	1,00 km	5:31	5:31	164	00:27:02	5,00 km
6	1,00 km	5:02	5:02	164	00:32:04	6,00 km
7	1,00 km	4:53	4:53	166	00:36:57	7,00 km
8	1,00 km	5:08	5:08	167	00:42:05	8,00 km
9	1,00 km	7:25	7:25	167	00:49:30	9,00 km
10	1,00 km	10:24	10:24	162	00:59:54	10,00 km
11	1,00 km	9:28	9:28	158	01:09:22	11,00 km
12	1,00 km	8:43	8:43	160	01:18:05	12,00 km
13	1,00 km	8:31	8:31	157	01:26:36	13,00 km
14	1,00 km	5:19	5:19	159	01:31:55	14,00 km
15	1,00 km	5:42	5:42	158	01:37:36	15,00 km
16	1,00 km	6:58	6:58	153	01:44:35	16,00 km
17	1,00 km	6:03	6:03	159	01:50:38	17,00 km
18	1,00 km	7:18	7:18	155	01:57:55	18,00 km
19	1,00 km	6:38	6:38	156	02:04:33	19,00 km
20	1,00 km	4:54	4:54	162	02:09:27	20,00 km
21	1,00 km	4:52	4:52	166	02:14:19	21,00 km
22	0,95 km	4:24	4:39	170	02:18:43	21,95 km

annons