GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:01	7:01	137	00:07:01	1,00 km
2	1,00 km	8:37	8:37	134	00:15:38	2,00 km
3	1,00 km	7:51	7:51	137	00:23:29	3,00 km
4	1,00 km	8:00	8:00	137	00:31:29	4,00 km
5	1,00 km	7:56	7:56	136	00:39:25	5,00 km
6	1,00 km	7:33	7:33	143	00:46:58	6,00 km
7	1,00 km	7:55	7:55	139	00:54:54	7,00 km
8	1,00 km	7:35	7:35	136	01:02:29	8,00 km
9	1,00 km	7:37	7:37	136	01:10:06	9,00 km
10	1,00 km	7:12	7:12	140	01:17:18	10,00 km
11	0,06 km	0:24	6:21	147	01:17:42	10,06 km

annons