GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	121	00:05:21	1,00 km
2	1,00 km	4:52	4:52	138	00:10:14	2,00 km
3	1,00 km	4:44	4:44	145	00:14:58	3,00 km
4	1,00 km	4:40	4:40	136	00:19:38	4,00 km
5	1,00 km	4:46	4:46	134	00:24:24	5,00 km
6	1,00 km	4:34	4:34	143	00:28:58	6,00 km
7	1,00 km	4:35	4:35	142	00:33:33	7,00 km
8	1,00 km	4:51	4:51	136	00:38:24	8,00 km
9	1,00 km	4:49	4:49	127	00:43:13	9,00 km
10	1,00 km	4:46	4:46	116	00:47:59	10,00 km
11	1,00 km	4:54	4:54	128	00:52:53	11,00 km
12	1,00 km	4:33	4:33	118	00:57:26	12,00 km
13	1,00 km	4:52	4:52	114	01:02:17	13,00 km
14	1,00 km	4:59	4:59	121	01:07:16	14,00 km
15	1,00 km	4:46	4:46	143	01:12:02	15,00 km
16	1,00 km	4:39	4:39	130	01:16:41	16,00 km
17	1,00 km	4:31	4:31	104	01:21:11	17,00 km
18	1,00 km	4:39	4:39	118	01:25:50	18,00 km
19	1,00 km	4:50	4:50	112	01:30:41	19,00 km
20	1,00 km	4:45	4:45	150	01:35:26	20,00 km
21	1,00 km	4:52	4:52	155	01:40:18	21,00 km
22	1,00 km	4:55	4:55	161	01:45:13	22,00 km
23	0,01 km	0:04	5:53	164	01:45:17	22,01 km

annons