GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:50	4:50	113	00:04:50	1,00 km
2	1,00 km	4:44	4:44	120	00:09:35	2,00 km
3	1,00 km	4:37	4:37	126	00:14:12	3,00 km
4	1,00 km	4:31	4:31	128	00:18:43	4,00 km
5	1,00 km	4:34	4:34	129	00:23:17	5,00 km
6	1,00 km	4:41	4:41	130	00:27:57	6,00 km
7	1,00 km	4:41	4:41	128	00:32:38	7,00 km
8	1,00 km	4:39	4:39	128	00:37:18	8,00 km
9	1,00 km	4:33	4:33	130	00:41:51	9,00 km
10	1,00 km	4:37	4:37	131	00:46:28	10,00 km
11	1,00 km	4:23	4:23	128	00:50:51	11,00 km
12	1,00 km	4:36	4:36	133	00:55:27	12,00 km
13	1,00 km	4:36	4:36	130	01:00:03	13,00 km
14	1,00 km	4:25	4:25	128	01:04:28	14,00 km
15	1,00 km	4:29	4:29	128	01:08:57	15,00 km
16	1,00 km	4:36	4:36	129	01:13:33	16,00 km
17	1,00 km	4:22	4:22	133	01:17:55	17,00 km
18	1,00 km	4:37	4:37	134	01:22:31	18,00 km
19	1,00 km	4:38	4:38	132	01:27:09	19,00 km
20	1,00 km	4:28	4:28	131	01:31:37	20,00 km
21	1,00 km	4:30	4:30	129	01:36:07	21,00 km
22	1,00 km	4:25	4:25	131	01:40:33	22,00 km
23	1,00 km	4:35	4:35	131	01:45:08	23,00 km
24	1,00 km	4:40	4:40	133	01:49:47	24,00 km
25	1,00 km	4:21	4:21	130	01:54:08	25,00 km
26	1,00 km	4:35	4:35	134	01:58:43	26,00 km
27	0,21 km	1:00	4:42	137	01:59:43	26,21 km

annons