GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:57	20,11	91	00:14:57	5,00 km
2	5,00 km	14:07	21,30	104	00:29:04	10,00 km
3	5,00 km	14:51	20,22	104	00:43:55	15,00 km
4	5,00 km	16:09	18,56	98	01:00:03	20,00 km
5	3,47 km	11:16	18,46	91	01:11:19	23,47 km
6	0,37 km	1:47	12,63	89	01:13:05	23,84 km
7	5,00 km	15:53	18,85	87	01:28:59	28,84 km
8	5,00 km	12:23	24,16	112	01:41:21	33,84 km
9	5,00 km	11:20	26,47	119	01:52:41	38,84 km
10	5,00 km	11:10	26,87	116	02:03:51	43,84 km
11	5,00 km	12:33	23,84	112	02:16:24	48,84 km
12	4,70 km	12:27	22,64	113	02:28:50	53,54 km

annons