GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	128	00:05:02	1,00 km
2	1,00 km	4:59	4:59	135	00:10:02	2,00 km
3	1,00 km	4:50	4:50	133	00:14:52	3,00 km
4	1,00 km	5:01	5:01	133	00:19:53	4,00 km
5	1,00 km	5:07	5:07	137	00:25:00	5,00 km
6	1,00 km	5:07	5:07	137	00:30:07	6,00 km
7	1,00 km	5:00	5:00	140	00:35:07	7,00 km
8	1,00 km	5:03	5:03	140	00:40:10	8,00 km
9	1,00 km	5:05	5:05	136	00:45:14	9,00 km
10	1,00 km	5:04	5:04	136	00:50:18	10,00 km
11	1,00 km	4:59	4:59	135	00:55:17	11,00 km
12	1,00 km	5:03	5:03	136	01:00:20	12,00 km
13	1,00 km	4:32	4:32	140	01:04:52	13,00 km
14	1,00 km	4:56	4:56	143	01:09:48	14,00 km
15	1,00 km	5:00	5:00	137	01:14:48	15,00 km
16	1,00 km	4:55	4:55	140	01:19:43	16,00 km
17	1,00 km	4:48	4:48	137	01:24:31	17,00 km
18	1,00 km	4:54	4:54	135	01:29:25	18,00 km
19	0,02 km	0:06	4:51	132	01:29:31	18,02 km

annons